Author: Dr Frantz
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Anger isn’t Cute!
I have an issue with anger being romanticized or made cutesy through blended phrases like Hangry, a combination of hungry and angry. And just recently I heard a newly coined phrase called Pangry, to blend pandemic and angry together. Yes, sometimes we do become a little irritable when we’re hungry and have to wait before… Read more
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Mindfulness Living
What a glorious day. I sit on the bench of the 13th hole waiting for the family in front of us to finish playing. It is so easy to be impatient. Why does this trait come so easily? Does it for everyone or just for me? I recognize it and realize I have not been… Read more
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The Meaning of Life
Perfection and the meaning of life lie in my arms! It’s 1980 and I am transformed in a single moment from child to mother. From selfish to selfless. I now live for this beautiful precious creature, nothing else matters to me. I have waited nine months for her. I have enjoyed being pregnant, loved the… Read more
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Can parents count to 3?
I once had a roommate that apparently needed an abacus to count beyond three. We were both single parents, my daughter about 11, hers about 8. My daughter and I had never experienced anything like her parenting before. At least 5 times a day she screamed at her daughter “I’m going to count to three”!!! … Read more
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Spread kindness
Negativity and anger can affect your health or the health of someone you love. I like social media for the social, entertainment, connectivity and information side of it. But it saddens and worries me by what I read on sites now, not only the posts but especially the comments. Perhaps if each one of us… Read more
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First blog-I thought I was tech savvy
I’ve wanted to create a blog for over a year now to share my thoughts on health and wellness and to link these thoughts to my business facebook page and web site. But it’s easy to go down the rabbit hole just starting the blog. By googling “how to start a blog” there are more… Read more